I-Esha Scott I-Esha Scott

11-10-2014 8:30 PM

11-10-2014 8:30 PM


Grace Grace

30 Clean & Jerks, 95 lbs

30 Clean & Jerks, 95 lbs

Result

1 min 59 secs | Rx'd 6 secs

Result

1 min 59 secs | Rx'd 6 secs

Notes

Finally a sub 2:00 Grace...would have finished faster but the bar slipped out of my hand on my 30th rep and then when I tried to pick the bar up again it slipped out again! So I went 29/1...almost unbroken...it totally helped having Jeremy there yelling at me not to put down the bar...started getting tired around rep 18 or 19 but I told myself to not drop the bar...came very close! Next time Grace!!! PR!!!

Notes

Finally a sub 2:00 Grace...would have finished faster but the bar slipped out of my hand on my 30th rep and then when I tried to pick the bar up again it slipped out again! So I went 29/1...almost unbroken...it totally helped having Jeremy there yelling at me not to put down the bar...started getting tired around rep 18 or 19 but I told myself to not drop the bar...came very close! Next time Grace!!! PR!!!

Community

Community


Stats

WOD Count

926th

Level

98

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

208 (2024)

History

9

Stats

WOD Count

926th

Level

98

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

208 (2024)

History

9


Achievements

Achievements

Workout Achievement

Legend

2:30

Movement Progress

Movement Progress

Milestone 4,500

Clean

4,369 Reps (+30)

Milestone 750

Clean & Jerk

690 Reps (+30)

Milestone 6,500

Shoulder-to-Overhead

6,373 Reps (+30)

Milestone 1,900

Jerk

1,856 Reps (+30)

History (9)

History (9)

1 / 9
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