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I-Esha Scott I-Esha Scott

06-05-2017 9:06 PM

Grace Grace

30 Clean & Jerks, 95 lbs

Result

1 min 31 secs | Rx'd ⚡ 28 secs

Result

1 min 31 secs | Rx'd ⚡ 28 secs

Notes

Finally an unbroken Grace! Last time I went 29/1 because the bar flew out of my hands! Much love to Bill for counting my reps...hit this during open gym...totally surprised myself! Didn't think I had this in me today! Yay for PRs!

Notes

Community

Stats

WOD Count

1850th

Level

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

64 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1850th

Level

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

64 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

2:30

Milestone Reached

Clean & Jerk

1,800 Reps

Movement Progress

Milestone 9,750

Clean

9,068 Reps (+30)

Milestone 1,950

Clean & Jerk

1,828 Reps (+30)

Milestone 11,500

Shoulder-to-Overhead

11,374 Reps (+30)

Milestone 4,500

Jerk

4,374 Reps (+30)

History (9)

Grace

30 Clean & Jerks 95 lbs

Result

7 mins 26 secs | Rx'd 7 mins 26 secs | Rx'd

Level 56 Level 56 26th WOD 26th WOD

Grace

30 Clean & Jerks, 95 lbs

Result

4 mins 33 secs | Rx'd 4 mins 33 secs | Rx'd 2 mins 53 secs 2 mins 53 secs

Level 69 Level 69 97th WOD 97th WOD

Grace

30 Clean & Jerks, 95 lbs

Result

4 mins 25 secs | Rx'd 4 mins 25 secs | Rx'd 8 secs 8 secs

Level 71 Level 71 156th WOD 156th WOD

Grace

30 Clean & Jerks, 95 lbs

Result

2 mins 43 secs | Rx'd 2 mins 43 secs | Rx'd 1 min 42 secs 1 min 42 secs

Level 92 Level 92 237th WOD 237th WOD

Grace

30 Clean & Jerks, 95 lbs

Result

2 mins 25 secs | Rx'd 2 mins 25 secs | Rx'd 18 secs 18 secs

Level 95 Level 95 332nd WOD 332nd WOD

Grace

30 Clean & Jerks, 95 lbs

Result

2 mins 5 secs | Rx'd 2 mins 5 secs | Rx'd 20 secs 20 secs

Level 98 Level 98 567th WOD 567th WOD

Grace

30 Clean & Jerks, 95 lbs

Result

1 min 59 secs | Rx'd 1 min 59 secs | Rx'd 6 secs 6 secs

Level 98 Level 98 926th WOD 926th WOD

Grace

30 Clean & Jerks, 95 lbs

Result

1 min 31 secs | Rx'd 1 min 31 secs | Rx'd ⚡28 secs ⚡28 secs

Level 99 Level 99 1850th WOD 1850th WOD

Grace

30 Clean & Jerks, 95 lbs

Result

2 mins 35 secs | Rx'd 2 mins 35 secs | Rx'd 1 min 4 secs 1 min 4 secs

Level 93 Level 93 2078th WOD 2078th WOD

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