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I-Esha Scott I-Esha Scott

04-07-2014 10:19 PM

Grace Grace

30 Clean & Jerks, 95 lbs

Result

2 mins 5 secs | Rx'd 20 secs

Result

2 mins 5 secs | Rx'd 20 secs

Notes

Was a bit of a baby on this and took too many breaks! Granted I'm happy about my PR, I know that I should have went sub 2...til next time Grace!

Notes

Was a bit of a baby on this and took too many breaks! Granted I'm happy about my PR, I know that I should have went sub 2...til next time Grace!

Community

Stats

WOD Count

567th

Level

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

73 (2024)

History

Stats

WOD Count

567th

Level

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

73 (2024)

History

Achievements

Workout Achievement

Legend

2:30

Milestone Reached

Clean & Jerk

450 Reps

Movement Progress

Milestone 3,000

Clean

2,606 Reps (+30)

Milestone 600

Clean & Jerk

470 Reps (+30)

Milestone 4,750

Shoulder-to-Overhead

4,581 Reps (+30)

Milestone 1,300

Jerk

1,218 Reps (+30)

History (9)

Grace

30 Clean & Jerks 95 lbs

Result

7 mins 26 secs | Rx'd 7 mins 26 secs | Rx'd

Level 56 Level 56 26th WOD 26th WOD

Grace

30 Clean & Jerks, 95 lbs

Result

4 mins 33 secs | Rx'd 4 mins 33 secs | Rx'd 2 mins 53 secs 2 mins 53 secs

Level 69 Level 69 97th WOD 97th WOD

Grace

30 Clean & Jerks, 95 lbs

Result

4 mins 25 secs | Rx'd 4 mins 25 secs | Rx'd 8 secs 8 secs

Level 71 Level 71 156th WOD 156th WOD

Grace

30 Clean & Jerks, 95 lbs

Result

2 mins 43 secs | Rx'd 2 mins 43 secs | Rx'd 1 min 42 secs 1 min 42 secs

Level 92 Level 92 237th WOD 237th WOD

Grace

30 Clean & Jerks, 95 lbs

Result

2 mins 25 secs | Rx'd 2 mins 25 secs | Rx'd 18 secs 18 secs

Level 95 Level 95 332nd WOD 332nd WOD

Grace

30 Clean & Jerks, 95 lbs

Result

2 mins 5 secs | Rx'd 2 mins 5 secs | Rx'd 20 secs 20 secs

Level 98 Level 98 567th WOD 567th WOD

Grace

30 Clean & Jerks, 95 lbs

Result

1 min 59 secs | Rx'd 1 min 59 secs | Rx'd 6 secs 6 secs

Level 98 Level 98 926th WOD 926th WOD

Grace

30 Clean & Jerks, 95 lbs

Result

1 min 31 secs | Rx'd 1 min 31 secs | Rx'd ⚡28 secs ⚡28 secs

Level 99 Level 99 1850th WOD 1850th WOD

Grace

30 Clean & Jerks, 95 lbs

Result

2 mins 35 secs | Rx'd 2 mins 35 secs | Rx'd 1 min 4 secs 1 min 4 secs

Level 93 Level 93 2078th WOD 2078th WOD

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