April 22, 2013 6:06 PM
4 mins 25 secs | Rx'd
Level 71
156th WOD
Result
Result
4 mins 25 secs | Rx'd 8 secsNotes
I felt terrible today...Last time I did this, I started out with a strong set of 10....this time, I started to feel gassed after 8 reps! I don't know why this WOD tires me out so much....maybe I need to do smaller sets next time...but it's still a PR and for that, I am happy....sub 3:00 here I come!
Notes
I felt terrible today...Last time I did this, I started out with a strong set of 10....this time, I started to feel gassed after 8 reps! I don't know why this WOD tires me out so much....maybe I need to do smaller sets next time...but it's still a PR and for that, I am happy....sub 3:00 here I come!
Stats
WOD Count
156th
Level
71
Avg Power Output
0.0 (ft*lbs)/sec (-90.1)
Training Days
54 (2024)
History
9
Stats
WOD Count
156th
Level
71
Avg Power Output
0.0 (ft*lbs)/sec (-90.1)
Training Days
54 (2024)
History
9
Achievements
Achievements
Workout Achievement
Phenom
5:00
Milestone Reached
Clean & Jerk
100 Reps
Milestone Reached
Jerk
300 Reps
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,061 Reps (+30)Milestone 150
Clean & Jerk
109 Reps (+30)Milestone 1,750
Shoulder-to-Overhead
1,659 Reps (+30)Milestone 500
Jerk
322 Reps (+30)History (9)
History (9)
