I-Esha Scott I-Esha Scott

02-07-2012 5:07 PM

02-07-2012 5:07 PM


Grace Grace

30 Clean & Jerks 95 lbs

30 Clean & Jerks 95 lbs

Result

7 mins 26 secs | Rx'd

Result

7 mins 26 secs | Rx'd

Notes

I should have jumped back on the bar faster....next time I see Grace I'm going under 7 minutes!

Notes

I should have jumped back on the bar faster....next time I see Grace I'm going under 7 minutes!

Community

Community


Stats

WOD Count

26th

Level

56

Avg Power Output

58.1 (ft*lbs)/sec

Training Days

10 (2024)

History

9

Stats

WOD Count

26th

Level

56

Avg Power Output

58.1 (ft*lbs)/sec

Training Days

10 (2024)

History

9


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Jerk

150 Reps

Milestone Reached

Prodigy

75 lbs

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 250

Clean

178 Reps (+30)

Milestone 50

Clean & Jerk

30 Reps (+30)

Milestone 500

Shoulder-to-Overhead

297 Reps (+30)

Milestone 300

Jerk

175 Reps (+30)

History (9)

History (9)

1 / 9
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