10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
January 12, 2024 9:40 PM CrossFit Fortem
7 rounds + 21 Double Unders | 336 reps | Rx'd
Level 96
9937th WOD
Result
Result
7 rounds + 21 Double Unders | 336 reps | Rx'd -1.65 roundsNotes
🥴 this workout…ugh. But considering I really haven’t been able to do double unders in workouts much I guess I shouldn’t be too upset with this. Really just my fitness needs increasing, no particular paint points here other than a good handful of missed double unders.
Notes
🥴 this workout…ugh. But considering I really haven’t been able to do double unders in workouts much I guess I shouldn’t be too upset with this. Really just my fitness needs increasing, no particular paint points here other than a good handful of missed double unders.
Stats
WOD Count
9937th
Level
96
Avg Power Output
152.5 (ft*lbs)/sec (-42.4)
Training Days
9 (2024)
History
9
Stats
WOD Count
9937th
Level
96
Avg Power Output
152.5 (ft*lbs)/sec (-42.4)
Training Days
9 (2024)
History
9
Achievements
Achievements
Workout Achievement
Legend
6.8 rounds
Movement Progress
Movement Progress
Milestone 105,000
Jump Rope
104,946 Reps (+231)Milestone 104,000
Double Under
101,150 Reps (+231)Milestone 25,800
Snatch
25,339 Reps (+105)Milestone 9,250
Power Snatch
9,228 Reps (+105)History (9)
History (9)
