November 25, 2015 4:44 AM
18 mins 44.7 secs | Rx'd
Level 86
351st WOD
Result
Result
18 mins 44.7 secs | Rx'd 1 min 13.3 secsNotes
*fasted cardio Easy pace, built up slightly for last 1km Not an all out TT
Notes
*fasted cardio Easy pace, built up slightly for last 1km Not an all out TT
Stats
WOD Count
351st
Level
86
Avg Power Output
181.5 (ft*lbs)/sec (+31.3)
Training Days
115 (2024)
History
14
Stats
WOD Count
351st
Level
86
Avg Power Output
181.5 (ft*lbs)/sec (+31.3)
Training Days
115 (2024)
History
14
Achievements
Achievements
Milestone Reached
Legend
Movement Progress
Movement Progress
Milestone 50,000
Row
48,470 Meters (+5,000)History (14)
History (14)
