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CJ Dobbert CJ Dobbert

04-02-2016 12:09 PM

04-02-2016 12:09 PM

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DT DT

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

4 mins 59 secs | Rx'd

Result

4 mins 59 secs | Rx'd

Notes

I'm stoked on this. I felt so trashed and talked myself into thinking this was going to be really bad. After the third round I realized I could smash it and just shut my head up and went. Broke it up 11, last deadlift into hook grip cleans unbroken into PJ's. Very happy with this :))

Notes

I'm stoked on this. I felt so trashed and talked myself into thinking this was going to be really bad. After the third round I realized I could smash it and just shut my head up and went. Broke it up 11, last deadlift into hook grip cleans unbroken into PJ's. Very happy with this :))

Community

Community

Stats

WOD Count

596th

Level

99

Avg Power Output

169.7 (ft*lbs)/sec

Training Days

63 (2024)

History

5

Stats

WOD Count

596th

Level

99

Avg Power Output

169.7 (ft*lbs)/sec

Training Days

63 (2024)

History

5

Achievements

Achievements

Workout Achievement

Legend

7:00

Movement Progress

Movement Progress

Milestone 4,500

Clean

3,844 Reps (+45)

Milestone 2,250

Power Clean

2,168 Reps (+45)

Milestone 2,200

Deadlift

2,010 Reps (+60)

Milestone 4,000

Shoulder-to-Overhead

3,797 Reps (+30)

Milestone 1,500

Jerk

1,372 Reps (+30)

History (5)

History (5)

DT

DT

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

4 mins 59 secs | Rx'd 4 mins 59 secs | Rx'd

Level 99 Level 99 596th WOD 596th WOD

DT

DT

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

4 mins 26 secs | Rx'd 4 mins 26 secs | Rx'd ⚡33 secs ⚡33 secs

Level 99 Level 99 885th WOD 885th WOD

DT

DT

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

4 mins 28 secs | Rx'd 4 mins 28 secs | Rx'd 2 secs 2 secs

Level 99 Level 99 1019th WOD 1019th WOD

DT

DT

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

5 mins 24 secs | Rx'd 5 mins 24 secs | Rx'd 56 secs 56 secs

Level 99 Level 99 1334th WOD 1334th WOD

DT

DT

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

4 mins 58 secs | Rx'd 4 mins 58 secs | Rx'd 26 secs 26 secs

Level 99 Level 99 1513th WOD 1513th WOD

1 / 5

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