Result
Result
4 mins 58 secs | Rx'd 26 secsNotes
Pretty happy with that! π came out slow and steady but maintained that round pace. 11-1 then UB for 4 rounds, last round 11-1/8-1/6
Notes
Pretty happy with that! π came out slow and steady but maintained that round pace. 11-1 then UB for 4 rounds, last round 11-1/8-1/6
Stats
WOD Count
1513th
Level
99
Avg Power Output
165.7 (ft*lbs)/sec (+13.3)
Training Days
164 (2024)
History
5
Stats
WOD Count
1513th
Level
99
Avg Power Output
165.7 (ft*lbs)/sec (+13.3)
Training Days
164 (2024)
History
5
Achievements
Achievements
Workout Achievement
Legend
7:00
Milestone Reached
Deadlift
6,600 Reps
Movement Progress
Movement Progress
Milestone 9,750
Clean
9,239 Reps (+45)Milestone 5,250
Power Clean
5,110 Reps (+45)Milestone 7,000
Deadlift
6,607 Reps (+60)Milestone 9,500
Shoulder-to-Overhead
9,487 Reps (+30)Milestone 4,100
Jerk
3,950 Reps (+30)History (5)
History (5)
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β€οΈ 0 sessions
π 10 sessions
π 15 sessions
πͺ 20 sessions
π₯ 50 sessions
π€― 100 sessions
π° 250 sessions
π€’ 500 sessions
π€ 750 sessions
π 1000 sessions