CJ Dobbert CJ Dobbert

12-04-2018 4:55 AM

12-04-2018 4:55 AM


DT DT

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

4 mins 58 secs | Rx'd 26 secs

Result

4 mins 58 secs | Rx'd 26 secs

Notes

Pretty happy with that! πŸ˜‚ came out slow and steady but maintained that round pace. 11-1 then UB for 4 rounds, last round 11-1/8-1/6

Notes

Pretty happy with that! πŸ˜‚ came out slow and steady but maintained that round pace. 11-1 then UB for 4 rounds, last round 11-1/8-1/6

Community

Community


Stats

WOD Count

1513th

Level

99

Avg Power Output

165.7 (ft*lbs)/sec (+13.3)

Training Days

164 (2024)

History

5

Stats

WOD Count

1513th

Level

99

Avg Power Output

165.7 (ft*lbs)/sec (+13.3)

Training Days

164 (2024)

History

5


Achievements

Achievements

Workout Achievement

Legend

7:00

Milestone Reached

Deadlift

6,600 Reps

Movement Progress

Movement Progress

Milestone 9,750

Clean

9,239 Reps (+45)

Milestone 5,250

Power Clean

5,110 Reps (+45)

Milestone 7,000

Deadlift

6,607 Reps (+60)

Milestone 9,500

Shoulder-to-Overhead

9,487 Reps (+30)

Milestone 4,100

Jerk

3,950 Reps (+30)

History (5)

History (5)

3 Comments

I thought of you when I saw DT. Killed it dude good job!
β€œFor fun”
Always fun... just more fun πŸ˜‚

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with CJ Dobbert. start your free trial
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