January 30, 2017 11:27 AM
4 mins 28 secs | Rx'd
Level 99
1019th WOD
Result
Result
4 mins 28 secs | Rx'd 2 secsNotes
Ugh bummer, if I could have held on to the jerks last round I would have had it but my shoulders and lungs were done. Grip wasn't the issue today. Considering how I am feeling I'm happy with this though, I'll take it. First 3 rounds unbroken. 4th round went 8-1 cleans and last round tried to hold on but dropped after 3 jerks.
Notes
Ugh bummer, if I could have held on to the jerks last round I would have had it but my shoulders and lungs were done. Grip wasn't the issue today. Considering how I am feeling I'm happy with this though, I'll take it. First 3 rounds unbroken. 4th round went 8-1 cleans and last round tried to hold on but dropped after 3 jerks.
Stats
WOD Count
1019th
Level
99
Avg Power Output
189.4 (ft*lbs)/sec (-1.4)
Training Days
20 (2024)
History
5
Stats
WOD Count
1019th
Level
99
Avg Power Output
189.4 (ft*lbs)/sec (-1.4)
Training Days
20 (2024)
History
5
Achievements
Achievements
Workout Achievement
Legend
7:00
Milestone Reached
Deadlift
3,400 Reps
Movement Progress
Movement Progress
Milestone 6,750
Clean
6,461 Reps (+45)Milestone 3,250
Power Clean
3,218 Reps (+45)Milestone 3,800
Deadlift
3,422 Reps (+60)Milestone 6,750
Shoulder-to-Overhead
6,533 Reps (+30)Milestone 3,100
Jerk
2,959 Reps (+30)History (5)
History (5)
