Sets
5 Front Squats | 155 lbs
Level 21
5 Front Squats | 165 lbs
Level 26
5 Front Squats | 165 lbs
Level 26
5 Front Squats | 175 lbs
Level 33
5 Front Squats | 185 lbs
Level 39
Sets
5 Front Squats | 155 lbs
Level 21
5 Front Squats | 165 lbs
Level 26
5 Front Squats | 165 lbs
Level 26
5 Front Squats | 175 lbs
Level 33
5 Front Squats | 185 lbs
Level 39
Result
Result
4225 lbs | 155 lbs, 165 lbs, 165 lbs, 175 lbs, and 185 lbs | Rx'd -200 lbsStats
WOD Count
836th
Level
49
Work Performed
13,810 ft*lbs (-325)
Training Days
206 (2024)
History
25
Stats
WOD Count
836th
Level
49
Work Performed
13,810 ft*lbs (-325)
Training Days
206 (2024)
History
25
Movement Progress
Movement Progress
Milestone 20,000
Squat
18,058 Reps (+25)Milestone 700
Front Squat
642 Reps (+25)History (25)
History (25)