Sets
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 155 lbs
Level 21
5 Front Squats | 175 lbs
Level 33
5 Front Squats | 185 lbs
Level 39
5 Front Squats | 195 lbs
Level 48
Sets
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 155 lbs
Level 21
5 Front Squats | 175 lbs
Level 33
5 Front Squats | 185 lbs
Level 39
5 Front Squats | 195 lbs
Level 48
Result
Result
4225 lbs | 135 lbs, 155 lbs, 175 lbs, 185 lbs, and 195 lbs | Rx'd -350 lbsStats
WOD Count
3396th
Level
49
Work Performed
14,110 ft*lbs (-627)
Training Days
164 (2024)
History
25
Stats
WOD Count
3396th
Level
49
Work Performed
14,110 ft*lbs (-627)
Training Days
164 (2024)
History
25
Movement Progress
Movement Progress
Milestone 95,000
Squat
93,251 Reps (+25)Milestone 5,900
Front Squat
5,739 Reps (+25)History (25)
History (25)