Sets
5 Front Squats | 155 lbs
Level 21
5 Front Squats | 175 lbs
Level 33
5 Front Squats | 185 lbs
Level 39
5 Front Squats | 185 lbs
Level 39
5 Front Squats | 185 lbs
Level 39
Sets
5 Front Squats | 155 lbs
Level 21
5 Front Squats | 175 lbs
Level 33
5 Front Squats | 185 lbs
Level 39
5 Front Squats | 185 lbs
Level 39
5 Front Squats | 185 lbs
Level 39
Result
Result
4425 lbs | 155 lbs, 175 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd -200 lbsStats
WOD Count
3167th
Level
58
Work Performed
14,469 ft*lbs (-358)
Training Days
38 (2024)
History
25
Stats
WOD Count
3167th
Level
58
Work Performed
14,469 ft*lbs (-358)
Training Days
38 (2024)
History
25
Movement Progress
Movement Progress
Milestone 85,000
Squat
84,145 Reps (+25)Milestone 5,500
Front Squat
5,479 Reps (+25)History (25)
History (25)