Sets
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 155 lbs
Level 21
5 Front Squats | 175 lbs
Level 33
5 Front Squats | 185 lbs
Level 39
5 Front Squats | 195 lbs
Level 48
Sets
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 155 lbs
Level 21
5 Front Squats | 175 lbs
Level 33
5 Front Squats | 185 lbs
Level 39
5 Front Squats | 195 lbs
Level 48
Result
Result
4225 lbs | 135 lbs, 155 lbs, 175 lbs, 185 lbs, and 195 lbs | Rx'd -500 lbsStats
WOD Count
3048th
Level
49
Work Performed
14,077 ft*lbs (-829)
Training Days
217 (2024)
History
25
Stats
WOD Count
3048th
Level
49
Work Performed
14,077 ft*lbs (-829)
Training Days
217 (2024)
History
25
Movement Progress
Movement Progress
Milestone 82,500
Squat
80,376 Reps (+25)Milestone 5,300
Front Squat
5,184 Reps (+25)History (25)
History (25)