Sets
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 155 lbs
Level 21
5 Front Squats | 175 lbs
Level 33
5 Front Squats | 185 lbs
Level 39
5 Front Squats | 185 lbs
Level 39
Sets
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 155 lbs
Level 21
5 Front Squats | 175 lbs
Level 33
5 Front Squats | 185 lbs
Level 39
5 Front Squats | 185 lbs
Level 39
Result
Result
4175 lbs | 135 lbs, 155 lbs, 175 lbs, 185 lbs, and 185 lbs | Rx'd -50 lbsStats
WOD Count
3867th
Level
49
Work Performed
13,987 ft*lbs (-123)
Training Days
195 (2024)
History
25
Stats
WOD Count
3867th
Level
49
Work Performed
13,987 ft*lbs (-123)
Training Days
195 (2024)
History
25
Movement Progress
Movement Progress
Milestone 112,500
Squat
110,406 Reps (+25)Milestone 6,100
Front Squat
6,028 Reps (+25)History (25)
History (25)