50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
7 mins 22 secs | Rx'd 1 min 23 secsStats
WOD Count
58th
Level
68
Avg Power Output
≈ 29.7 (ft*lbs)/sec (-6.9)
Training Days
32 (2024)
History
12
Stats
WOD Count
58th
Level
68
Avg Power Output
≈ 29.7 (ft*lbs)/sec (-6.9)
Training Days
32 (2024)
History
12
Achievements
Achievements
Workout Achievement
Phenom
9:00
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
950 Reps (+150)Milestone 1,000
Double Under
950 Reps (+150)Milestone 1,000
Sit-up
892 Reps (+150)History (12)
History (12)