Mike Porinchak Mike Porinchak

02-06-2018 12:53 PM

02-06-2018 12:53 PM


Elizabeth Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

6 mins 52 secs | Rx'd 26 secs

Result

6 mins 52 secs | Rx'd 26 secs

Community

Community


Stats

WOD Count

905th

Level

80

Avg Power Output

170.6 (ft*lbs)/sec (-9.1)

Training Days

29 (2024)

History

6

Stats

WOD Count

905th

Level

80

Avg Power Output

170.6 (ft*lbs)/sec (-9.1)

Training Days

29 (2024)

History

6


Achievements

Achievements

Workout Achievement

Phenom

10:00

Milestone Reached

Dip

100 Reps

Movement Progress

Movement Progress

Milestone 200

Dip

139 Reps (+45)

Milestone 7,500

Clean

6,963 Reps (+45)

History (6)

History (6)

0 Comments

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