Mike Porinchak Mike Porinchak

03-11-2020 9:22 PM

03-11-2020 9:22 PM

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Elizabeth Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

7 mins 10 secs | Rx'd 15 secs

Result

7 mins 10 secs | Rx'd 15 secs

Community

Community

Stats

WOD Count

1792nd

Level

77

Avg Power Output

163.4 (ft*lbs)/sec (+5.5)

Training Days

49 (2024)

History

6

Stats

WOD Count

1792nd

Level

77

Avg Power Output

163.4 (ft*lbs)/sec (+5.5)

Training Days

49 (2024)

History

6

Achievements

Achievements

Workout Achievement

Phenom

10:00

Milestone Reached

Dip

700 Reps

Movement Progress

Movement Progress

Milestone 800

Dip

742 Reps (+45)

Milestone 12,750

Clean

12,063 Reps (+45)

History (6)

History (6)

1 / 6
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