Result
Result
12 mins 49 secs | Not Rx'd 42 secsNotes
Used blue band for pull-ups, but the last two of the last set were unassisted.
Notes
Used blue band for pull-ups, but the last two of the last set were unassisted.
Stats
WOD Count
170th
Level
-
Avg Power Output
73.8 (ft*lbs)/sec (+3.7)
Training Days
3 (2024)
History
11
Stats
WOD Count
170th
Level
-
Avg Power Output
73.8 (ft*lbs)/sec (+3.7)
Training Days
3 (2024)
History
11
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 30,000
Run
27,688 Meters (+1,200)Milestone 1,000
Pull-up
756 Reps (+36)Milestone 250
Kettlebell Swing
156 Reps (+63)History (11)
History (11)