Noly de la Cruz Noly de la Cruz

05-18-2018 8:50 PM

05-18-2018 8:50 PM


Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets


1 Back Squat | 275 lbs

Level 47


Sets


1 Back Squat | 275 lbs

Level 47


Result

275 lbs | 275 lbs | Rx'd 20 lbs

Result

275 lbs | 275 lbs | Rx'd 20 lbs

Notes

Haven’t squatted a lot during this cycle. I was happy with this lift.

Notes

Haven’t squatted a lot during this cycle. I was happy with this lift.

Community

Community


Stats

WOD Count

196th

Level

46

Work Performed

677 ft*lbs (+33)

Training Days

45 (2024)

History

15

Stats

WOD Count

196th

Level

46

Work Performed

677 ft*lbs (+33)

Training Days

45 (2024)

History

15


Movement Progress

Movement Progress

Milestone 1,500

Squat

1,395 Reps (+1)

Milestone 150

Back Squat

118 Reps (+1)

History (15)

History (15)

1 / 15
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Noly de la Cruz. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Noly de la Cruz. start your free trial