Sets
5 Front Squats | 155 lbs
Level 84
5 Front Squats | 165 lbs
Level 89
5 Front Squats | 175 lbs
Level 93
5 Front Squats | 175 lbs
Level 93
5 Front Squats | 165 lbs
Level 89
Sets
5 Front Squats | 155 lbs
Level 84
5 Front Squats | 165 lbs
Level 89
5 Front Squats | 175 lbs
Level 93
5 Front Squats | 175 lbs
Level 93
5 Front Squats | 165 lbs
Level 89
July 20, 2018 11:56 AM
4175 lbs | 155 lbs, 165 lbs, 175 lbs, 175 lbs, and 165 lbs | Rx'd
Level 96
1696th WOD
Result
Result
4175 lbs | 155 lbs, 165 lbs, 175 lbs, 175 lbs, and 165 lbs | Rx'dNotes
1130a HQ. Felt like front squatting. It had been a while. 2 min rest between sets.
Notes
1130a HQ. Felt like front squatting. It had been a while. 2 min rest between sets.
Stats
WOD Count
1696th
Level
96
Work Performed
11,390 ft*lbs
Training Days
154 (2024)
History
6
Workout
Personal Record ⚡
Stats
WOD Count
1696th
Level
96
Work Performed
11,390 ft*lbs
Training Days
154 (2024)
History
6
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 40,000
Squat
39,179 Reps (+25)Milestone 2,700
Front Squat
2,599 Reps (+25)History (6)
History (6)
