Sets
5 Front Squats | 135 lbs
Level 70
5 Front Squats | 145 lbs
Level 78
5 Front Squats | 155 lbs
Level 84
5 Front Squats | 165 lbs
Level 89
5 Front Squats | 175 lbs
Level 93
Sets
5 Front Squats | 135 lbs
Level 70
5 Front Squats | 145 lbs
Level 78
5 Front Squats | 155 lbs
Level 84
5 Front Squats | 165 lbs
Level 89
5 Front Squats | 175 lbs
Level 93
August 19, 2019 10:36 AM
3875 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 175 lbs | Rx'd
Level 95
2245th WOD
Result
Result
3875 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 175 lbs | Rx'd 0 lbsNotes
8a HQ.
Notes
8a HQ.
Stats
WOD Count
2245th
Level
95
Work Performed
10,890 ft*lbs
Training Days
188 (2024)
History
6
Stats
WOD Count
2245th
Level
95
Work Performed
10,890 ft*lbs
Training Days
188 (2024)
History
6
Movement Progress
Movement Progress
Milestone 52,500
Squat
51,183 Reps (+25)Milestone 3,500
Front Squat
3,433 Reps (+25)History (6)
History (6)
