02-01-2023 7:01 PM CrossFit Santa Cruz
02-01-2023 7:01 PM CrossFit Santa Cruz
Sets
5 Front Squats | 145 lbs
Level 78
5 Front Squats | 155 lbs
Level 84
5 Front Squats | 160 lbs
Level 87
5 Front Squats | 165 lbs
Level 89
5 Front Squats | 155 lbs
Level 84
Sets
5 Front Squats | 145 lbs
Level 78
5 Front Squats | 155 lbs
Level 84
5 Front Squats | 160 lbs
Level 87
5 Front Squats | 165 lbs
Level 89
5 Front Squats | 155 lbs
Level 84
February 1, 2023 7:01 PM CrossFit Santa Cruz
3900 lbs | 145 lbs, 155 lbs, 160 lbs, 165 lbs, and 155 lbs | Rx'd
Level 95
3486th WOD
Result
Result
3900 lbs | 145 lbs, 155 lbs, 160 lbs, 165 lbs, and 155 lbs | Rx'd 875 lbsNotes
5p CFSC.
Notes
5p CFSC.
Stats
WOD Count
3486th
Level
95
Work Performed
10,932 ft*lbs (+1,458)
Training Days
26 (2024)
History
6
Stats
WOD Count
3486th
Level
95
Work Performed
10,932 ft*lbs (+1,458)
Training Days
26 (2024)
History
6
Movement Progress
Movement Progress
Milestone 85,000
Squat
84,710 Reps (+25)Milestone 6,900
Front Squat
6,861 Reps (+25)History (6)
History (6)
