Sets
5 Front Squats | 135 lbs
Level 70
5 Front Squats | 145 lbs
Level 78
5 Front Squats | 155 lbs
Level 84
5 Front Squats | 165 lbs
Level 89
5 Front Squats | 175 lbs
Level 93
Sets
5 Front Squats | 135 lbs
Level 70
5 Front Squats | 145 lbs
Level 78
5 Front Squats | 155 lbs
Level 84
5 Front Squats | 165 lbs
Level 89
5 Front Squats | 175 lbs
Level 93
July 31, 2019 11:09 PM
3875 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 175 lbs | Rx'd
Level 95
2219th WOD
Result
Result
3875 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 175 lbs | Rx'd -300 lbsNotes
12p CFSC
Notes
12p CFSC
Stats
WOD Count
2219th
Level
95
Work Performed
10,890 ft*lbs (-500)
Training Days
170 (2024)
History
6
Stats
WOD Count
2219th
Level
95
Work Performed
10,890 ft*lbs (-500)
Training Days
170 (2024)
History
6
Movement Progress
Movement Progress
Milestone 52,500
Squat
50,592 Reps (+25)Milestone 3,500
Front Squat
3,378 Reps (+25)History (6)
History (6)
