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11-13-2018 10:41 AM

11-13-2018 10:41 AM


DT DT

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

5 mins 31 secs | Rx'd 14 secs

Result

5 mins 31 secs | Rx'd 14 secs

Community

Community


Stats

WOD Count

584th

Level

98

Training Days

251 (2024)

History

3

Stats

WOD Count

584th

Level

98

Training Days

251 (2024)

History

3


Achievements

Achievements

Workout Achievement

Legend

7:00

Milestone Reached

Prodigy

100 lbs

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 3,750

Clean

3,722 Reps (+45)

Milestone 2,750

Power Clean

2,737 Reps (+45)

Milestone 2,200

Deadlift

2,113 Reps (+60)

Milestone 4,750

Shoulder-to-Overhead

4,718 Reps (+30)

Milestone 3,500

Jerk

3,412 Reps (+30)

History (3)

History (3)

0 Comments

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