btwb

Lacey Thompson Lacey Thompson

11-24-2018 3:07 PM

Holleyman Holleyman

30 rounds of:
5 Wall Balls, 14 lbs
3 Handstand Push Ups
1 Power Clean, 155 lbs

Result

23 mins 28 secs | Rx'd ⚡ 3 mins 29 secs | Rx'd

Result

23 mins 28 secs | Rx'd ⚡ 3 mins 29 secs | Rx'd

Community

Stats

WOD Count

1107th

Level

Avg Power Output

58.2 (ft*lbs)/sec (+8.7)

Training Days

179 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1107th

Level

Avg Power Output

58.2 (ft*lbs)/sec (+8.7)

Training Days

179 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

31:30

Milestone Reached

Handstand Push-up

3,000 Reps

Milestone Reached

Wall Ball

5,000 Reps

Movement Progress

Milestone 3,150

Handstand Push-up

3,036 Reps (+90)

Milestone 4,500

Clean

4,159 Reps (+30)

Milestone 2,250

Power Clean

2,035 Reps (+30)

Milestone 17,500

Squat

16,401 Reps (+150)

Milestone 5,500

Wall Ball

5,071 Reps (+150)

History (2)

Holleyman

30 rounds of:
5 Wall Balls, 14 lbs
3 Handstand Push Ups
1 Power Clean, 140 lbs

Result

26 mins 57 secs | Not Rx'd 26 mins 57 secs | Not Rx'd

269th WOD 269th WOD

Holleyman

30 rounds of:
5 Wall Balls, 14 lbs
3 Handstand Push Ups
1 Power Clean, 155 lbs

Result

23 mins 28 secs | Rx'd 23 mins 28 secs | Rx'd ⚡3 mins 29 secs | Rx'd ⚡3 mins 29 secs | Rx'd

Level 96 Level 96 1107th WOD 1107th WOD

1 / 2