btwb

Drew Bondurant Drew Bondurant

12-29-2018 11:33 AM

Nate Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

9 rounds + Muscle Up | 127 reps | Rx'd -2.25 rounds | Rx'd

Result

9 rounds + Muscle Up | 127 reps | Rx'd -2.25 rounds | Rx'd

Notes

MU all 2’s except for the last two rounds.

Notes

MU all 2’s except for the last two rounds.

Community

Stats

WOD Count

1341st

Level

Avg Power Output

36.1 (ft*lbs)/sec (-8.7)

Training Days

294 (2024)

History

Stats

WOD Count

1341st

Level

Avg Power Output

36.1 (ft*lbs)/sec (-8.7)

Training Days

294 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Handstand Push-up

1,500 Reps

Milestone Reached

Kettlebell Swing

4,500 Reps

Movement Progress

Milestone 600

Muscle-up

543 Reps (+19)

Milestone 375

Ring Muscle-up

325 Reps (+19)

Milestone 1,650

Handstand Push-up

1,527 Reps (+36)

Milestone 4,750

Kettlebell Swing

4,539 Reps (+72)

History (5)

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

11 rounds + 2 Muscle Ups + Handstand Push Up | 157 reps | Not Rx'd 11 rounds + 2 Muscle Ups + Handstand Push Up | 157 reps | Not Rx'd

534th WOD 534th WOD

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

Level 59 Level 59 1341st WOD 1341st WOD

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

12 rounds + 1 Muscle Up | 169 reps | Rx'd 12 rounds + 1 Muscle Up | 169 reps | Rx'd 3.0 rounds 3.0 rounds

Level 74 Level 74 2777th WOD 2777th WOD

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

2880th WOD 2880th WOD

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

Level 98 Level 98 3518th WOD 3518th WOD

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