btwb

Drew Bondurant Drew Bondurant

03-25-2023 5:17 PM

Nate Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

19 rounds + 2 Muscle Ups | 268 reps | Rx'd ⚡ 5.583 rounds | Rx'd

Result

19 rounds + 2 Muscle Ups | 268 reps | Rx'd ⚡ 5.583 rounds | Rx'd

Notes

With Jordan

Notes

With Jordan

Community

Stats

WOD Count

3518th

Level

Avg Power Output

77.3 (ft*lbs)/sec (+22.9)

Training Days

61 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

3518th

Level

Avg Power Output

77.3 (ft*lbs)/sec (+22.9)

Training Days

61 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

17 rounds

Milestone Reached

Muscle-up

4,100 Reps

Milestone Reached

Kettlebell Swing

10,000 Reps

Movement Progress

Milestone 4,200

Muscle-up

4,117 Reps (+40)

Milestone 2,250

Ring Muscle-up

2,246 Reps (+40)

Milestone 5,700

Handstand Push-up

5,644 Reps (+76)

Milestone 10,250

Kettlebell Swing

10,060 Reps (+152)

History (5)

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

11 rounds + 2 Muscle Ups + Handstand Push Up | 157 reps | Not Rx'd 11 rounds + 2 Muscle Ups + Handstand Push Up | 157 reps | Not Rx'd

534th WOD 534th WOD

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

Level 59 Level 59 1341st WOD 1341st WOD

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

12 rounds + 1 Muscle Up | 169 reps | Rx'd 12 rounds + 1 Muscle Up | 169 reps | Rx'd 3.0 rounds 3.0 rounds

Level 74 Level 74 2777th WOD 2777th WOD

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

2880th WOD 2880th WOD

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

Level 98 Level 98 3518th WOD 3518th WOD

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