btwb

Drew Bondurant Drew Bondurant

11-03-2021 6:22 PM

Nate Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

13 rounds + 2 Muscle Ups + 4 Handstand Push Ups + 2 Kettlebell Swings | 190 reps | Not Rx'd 1.583 rounds | Not Rx'd

Result

13 rounds + 2 Muscle Ups + 4 Handstand Push Ups + 2 Kettlebell Swings | 190 reps | Not Rx'd 1.583 rounds | Not Rx'd

Notes

Too close for missles, had to switch to guns. First 6 rounds MU, last 7 BMU. Russian KBS

Notes

Too close for missles, had to switch to guns. First 6 rounds MU, last 7 BMU. Russian KBS

Community

Stats

WOD Count

2880th

Level

Avg Power Output

54.4 (ft*lbs)/sec (+5.7)

Training Days

259 (2024)

History

Stats

WOD Count

2880th

Level

Avg Power Output

54.4 (ft*lbs)/sec (+5.7)

Training Days

259 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Handstand Push-up

4,050 Reps

Movement Progress

Milestone 3,000

Muscle-up

2,991 Reps (+28)

Milestone 1,650

Ring Muscle-up

1,627 Reps (+28)

Milestone 4,200

Handstand Push-up

4,071 Reps (+56)

Milestone 8,750

Kettlebell Swing

8,631 Reps (+106)

History (5)

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

11 rounds + 2 Muscle Ups + Handstand Push Up | 157 reps | Not Rx'd 11 rounds + 2 Muscle Ups + Handstand Push Up | 157 reps | Not Rx'd

534th WOD 534th WOD

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

Level 59 Level 59 1341st WOD 1341st WOD

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

12 rounds + 1 Muscle Up | 169 reps | Rx'd 12 rounds + 1 Muscle Up | 169 reps | Rx'd 3.0 rounds 3.0 rounds

Level 74 Level 74 2777th WOD 2777th WOD

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

2880th WOD 2880th WOD

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

Level 98 Level 98 3518th WOD 3518th WOD

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