33 Thrusters, 65 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 65 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 65 lbs | 21 reps
21 Chest-to-bar Pull-ups | 21 reps
15 Thrusters, 65 lbs | 5 reps
15 Chest-to-bar Pull-ups
9 Thrusters, 65 lbs
9 Chest-to-bar Pull-ups
33 Thrusters, 65 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 65 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 65 lbs | 21 reps
21 Chest-to-bar Pull-ups | 21 reps
15 Thrusters, 65 lbs | 5 reps
15 Chest-to-bar Pull-ups
9 Thrusters, 65 lbs
9 Chest-to-bar Pull-ups
March 22, 2019 10:18 AM
167 reps | 20 mins 43 secs | Rx'd
Level 68
1029th WOD
Result
Result
167 reps | 20 mins 43 secs | Rx'dNotes
Ouch
Notes
Ouch
Stats
WOD Count
1029th
Level
68
Avg Power Output
46.5 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Stats
WOD Count
1029th
Level
68
Avg Power Output
46.5 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
21:25
Milestone Reached
Pull-up
4,000 Reps
Movement Progress
Movement Progress
Milestone 4,500
Pull-up
4,060 Reps (+81)Milestone 17,500
Squat
17,184 Reps (+86)Milestone 2,500
Thruster
2,366 Reps (+86)History (1)
History (1)
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