Rose LaBreche Rose LaBreche

05-20-2019 12:10 PM

05-20-2019 12:10 PM


Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

43 mins 40 secs | Rx'd 9 mins 10 secs

Result

43 mins 40 secs | Rx'd 9 mins 10 secs

Notes

No vest, straight through (no partition).

Notes

No vest, straight through (no partition).

Community

Community


Stats

WOD Count

291st

Level

92

Avg Power Output

83.3 (ft*lbs)/sec (-22.1)

Training Days

61 (2024)

History

2

Stats

WOD Count

291st

Level

92

Avg Power Output

83.3 (ft*lbs)/sec (-22.1)

Training Days

61 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

56:30

Milestone Reached

Pull-up

1,500 Reps

Milestone Reached

Push-up

750 Reps

Milestone Reached

Air Squat

1,500 Reps

Movement Progress

Movement Progress

Milestone 50,000

Run

46,849 Meters (+3,219)

Milestone 2,000

Pull-up

1,552 Reps (+100)

Milestone 1,250

Push-up

880 Reps (+200)

Milestone 2,000

Air Squat

1,772 Reps (+300)

Milestone 7,500

Squat

5,985 Reps (+300)

History (2)

History (2)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rose LaBreche. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rose LaBreche. start your free trial