Intervals
Run, 400 m | 2:43
Run, 400 m | 2:39
Run, 400 m | 2:37
Run, 400 m | 2:46
Run, 400 m | 0:00
Run, 400 m | 0:00
Intervals
Run, 400 m | 2:43
Run, 400 m | 2:39
Run, 400 m | 2:37
Run, 400 m | 2:46
Run, 400 m | 0:00
Run, 400 m | 0:00
Result
Result
10 mins 45 secs | Not Rx'd 7 mins 34 secs | Not Rx'dNotes
Only ran 4-400’s. With 2:30 rest between
Notes
Only ran 4-400’s. With 2:30 rest between
Stats
WOD Count
1361st
Level
-
Training Days
130 (2024)
History
8
Stats
WOD Count
1361st
Level
-
Training Days
130 (2024)
History
8
Movement Progress
Movement Progress
Milestone 130,000
Run
119,508 Meters (+2,400)History (8)
History (8)