Intervals
Run, 400 m | 3:19
Run, 400 m | 3:10
Run, 400 m | 3:04
Run, 400 m | 2:59
Run, 400 m | 3:00
Run, 400 m | 3:00
Intervals
Run, 400 m | 3:19
Run, 400 m | 3:10
Run, 400 m | 3:04
Run, 400 m | 2:59
Run, 400 m | 3:00
Run, 400 m | 3:00
Result
Result
18 mins 32 secs | Rx'd 3 mins 24 secsStats
WOD Count
2216th
Level
-
Training Days
114 (2024)
History
8
Stats
WOD Count
2216th
Level
26
Training Days
114 (2024)
History
8
Movement Progress
Movement Progress
Milestone 170,000
Run
162,717 Meters (+2,400)History (8)
History (8)