Robyn Johnson Robyn Johnson

10-26-2019 4:58 PM

10-26-2019 4:58 PM


Run 6 mi TT Run 6 mi TT

Intervals
Run, 6 mi | 70:03

Intervals
Run, 6 mi | 70:03

Result

70 mins 3 secs | Rx'd 3 mins 50 secs

Result

70 mins 3 secs | Rx'd 3 mins 50 secs

Notes

1 mile warm-up: 1:1 12:49 5 mile run: .7/1 11:25

Notes

1 mile warm-up: 1:1 12:49 5 mile run: .7/1 11:25

Community

Community


Stats

WOD Count

4381st

Level

-

Avg Power Output

25.0 (ft*lbs)/sec (+3.7)

Training Days

216 (2024)

History

66

Stats

WOD Count

4381st

Level

27

Avg Power Output

25.0 (ft*lbs)/sec (+3.7)

Training Days

216 (2024)

History

66


Movement Progress

Movement Progress

Milestone 2,930,000

Run

4,303,092 Meters (+9,656)

History (66)

History (66)

1 / 66
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Robyn Johnson. start your free trial
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