Robyn Johnson Robyn Johnson

09-02-2021 9:55 PM

09-02-2021 9:55 PM


Run 6 mi TT Run 6 mi TT

Intervals
Run, 6 mi | 70:40

Intervals
Run, 6 mi | 70:40

Result

70 mins 40 secs | Rx'd 1 min 9 secs

Result

70 mins 40 secs | Rx'd 1 min 9 secs

Notes

After 1 mile warm-up then miles 2-5 @ 11:00-11:15 pace. Actual: 11:17; 11:28; 11:01; 11:01 11:46 pace overall

Notes

After 1 mile warm-up then miles 2-5 @ 11:00-11:15 pace. Actual: 11:17; 11:28; 11:01; 11:01 11:46 pace overall

Community

Community


Stats

WOD Count

6092nd

Level

-

Avg Power Output

24.4 (ft*lbs)/sec (+1.2)

Training Days

209 (2024)

History

66

Stats

WOD Count

6092nd

Level

27

Avg Power Output

24.4 (ft*lbs)/sec (+1.2)

Training Days

209 (2024)

History

66


Movement Progress

Movement Progress

Milestone 2,930,000

Run

6,551,483 Meters (+9,656)

History (66)

History (66)

1 / 66
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