Keith Martin Keith Martin

11-12-2019 7:41 AM

11-12-2019 7:41 AM


Row 5 km TT Row 5 km TT

Intervals
Row, 5 km | 23:13.1

Intervals
Row, 5 km | 23:13.1

Result

23 mins 13.1 secs | Rx'd 2 mins 11.7 secs

Result

23 mins 13.1 secs | Rx'd 2 mins 11.7 secs

Notes

S: SPM @1k: 26-24-22-24-26

Notes

S: SPM @1k: 26-24-22-24-26

Community

Community


Stats

WOD Count

2686th

Level

-

Avg Power Output

95.5 (ft*lbs)/sec (-33.1)

Training Days

155 (2024)

History

24

Stats

WOD Count

2686th

Level

12

Avg Power Output

95.5 (ft*lbs)/sec (-33.1)

Training Days

155 (2024)

History

24


Movement Progress

Movement Progress

Milestone 1,470,000

Row

2,969,012 Meters (+5,000)

History (24)

History (24)

1 / 24
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