Keith Martin Keith Martin

05-14-2021 9:14 AM

05-14-2021 9:14 AM


Row 5 km TT Row 5 km TT

Intervals
Row, 5 km | 21:53.8

Intervals
Row, 5 km | 21:53.8

Result

21 mins 53.8 secs | Rx'd 28.4 secs

Result

21 mins 53.8 secs | Rx'd 28.4 secs

Notes

1K SPM: 22-24-26-28-24

Notes

1K SPM: 22-24-26-28-24

Community

Community


Stats

WOD Count

3403rd

Level

-

Avg Power Output

113.8 (ft*lbs)/sec (-7.7)

Training Days

87 (2024)

History

24

Stats

WOD Count

3403rd

Level

22

Avg Power Output

113.8 (ft*lbs)/sec (-7.7)

Training Days

87 (2024)

History

24


Movement Progress

Movement Progress

Milestone 1,470,000

Row

3,590,844 Meters (+5,000)

History (24)

History (24)

1 / 24
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Martin. start your free trial
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