Report Keith's Row 5 km TT Result?
May 14, 2021 9:14 AM
Intervals
Row, 5 km | 21:53.8
21 mins 53.8 secs | Rx'd
Level 22 3403rd WOD
Result
Result
21 mins 53.8 secs | Rx'd 28.4 secsNotes
1K SPM: 22-24-26-28-24
Notes
1K SPM: 22-24-26-28-24
Stats
WOD Count
3403rd
Level
-
Avg Power Output
113.8 (ft*lbs)/sec (-7.7)
Training Days
87 (2024)
History
24
Stats
WOD Count
3403rd
Level
22
Avg Power Output
113.8 (ft*lbs)/sec (-7.7)
Training Days
87 (2024)
History
24
Movement Progress
Movement Progress
Milestone 1,470,000
Row
3,590,844 Meters (+5,000)History (24)
History (24)
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