Alan Matthews Alan Matthews

10-15-2019 4:41 PM

10-15-2019 4:41 PM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

9 mins 23 secs | Rx'd

Result

9 mins 23 secs | Rx'd

Community

Community


Stats

WOD Count

40th

Level

43

Avg Power Output

76.0 (ft*lbs)/sec

Training Days

30 (2024)

History

6

Stats

WOD Count

40th

Level

43

Avg Power Output

76.0 (ft*lbs)/sec

Training Days

30 (2024)

History

6


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Double Under

500 Reps

Milestone Reached

Sit-up

300 Reps

Movement Progress

Movement Progress

Milestone 1,000

Jump Rope

500 Reps (+150)

Milestone 1,000

Double Under

500 Reps (+150)

Milestone 500

Sit-up

350 Reps (+150)

History (6)

History (6)

0 Comments

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