Alan Matthews Alan Matthews

10-07-2021 1:46 AM

10-07-2021 1:46 AM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 12 secs | Rx'd 57 secs

Result

7 mins 12 secs | Rx'd 57 secs

Community

Community


Stats

WOD Count

638th

Level

71

Avg Power Output

101.8 (ft*lbs)/sec (+11.9)

Training Days

124 (2024)

History

6

Stats

WOD Count

638th

Level

71

Avg Power Output

101.8 (ft*lbs)/sec (+11.9)

Training Days

124 (2024)

History

6


Achievements

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Double Under

18,000 Reps

Milestone Reached

Sit-up

6,500 Reps

Movement Progress

Movement Progress

Milestone 21,000

Jump Rope

19,254 Reps (+150)

Milestone 20,000

Double Under

18,086 Reps (+150)

Milestone 7,000

Sit-up

6,533 Reps (+150)

History (6)

History (6)

0 Comments

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