Alan Matthews Alan Matthews

03-18-2021 5:07 PM

03-18-2021 5:07 PM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

8 mins 9 secs | Rx'd 51 secs

Result

8 mins 9 secs | Rx'd 51 secs

Community

Community


Stats

WOD Count

510th

Level

56

Avg Power Output

89.9 (ft*lbs)/sec (-10.5)

Training Days

36 (2024)

History

6

Stats

WOD Count

510th

Level

56

Avg Power Output

89.9 (ft*lbs)/sec (-10.5)

Training Days

36 (2024)

History

6


Achievements

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Sit-up

5,500 Reps

Movement Progress

Movement Progress

Milestone 17,000

Jump Rope

16,672 Reps (+150)

Milestone 16,000

Double Under

15,504 Reps (+150)

Milestone 6,000

Sit-up

5,509 Reps (+150)

History (6)

History (6)

0 Comments

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