Alan Matthews Alan Matthews

11-15-2021 7:11 AM

11-15-2021 7:11 AM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 56 secs | Rx'd 16 secs

Result

6 mins 56 secs | Rx'd 16 secs

Community

Community


Stats

WOD Count

672nd

Level

76

Avg Power Output

105.7 (ft*lbs)/sec (+3.9)

Training Days

146 (2024)

History

6

Workout

Personal Record

Stats

WOD Count

672nd

Level

76

Avg Power Output

105.7 (ft*lbs)/sec (+3.9)

Training Days

146 (2024)

History

6

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 21,000

Jump Rope

20,178 Reps (+150)

Milestone 20,000

Double Under

19,010 Reps (+150)

Milestone 7,000

Sit-up

6,883 Reps (+150)

History (6)

History (6)

0 Comments

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