Tiffany Bowers Tiffany Bowers

01-16-2020 6:30 PM

01-16-2020 6:30 PM

Follow
Front Squat : 4x2 at 90% 1RM Front Squat : 4x2 at 90% 1RM

Sets
2 Front Squats, 90% 1RM | 115 lbs
2 Front Squats, 90% 1RM | 115 lbs
2 Front Squats, 90% 1RM | 115 lbs
2 Front Squats, 90% 1RM | 115 lbs

Sets
2 Front Squats, 90% 1RM | 115 lbs
2 Front Squats, 90% 1RM | 115 lbs
2 Front Squats, 90% 1RM | 115 lbs
2 Front Squats, 90% 1RM | 115 lbs

Result

Completed | 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Not Rx'd

Result

Completed | 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Not Rx'd

Community

Community

Stats

WOD Count

453rd

Level

-

Work Performed

3,862 ft*lbs

Training Days

9 (2024)

History

5

Stats

WOD Count

453rd

Level

-

Work Performed

3,862 ft*lbs

Training Days

9 (2024)

History

5

Movement Progress

Movement Progress

Milestone 10,000

Squat

7,542 Reps (+8)

Milestone 700

Front Squat

697 Reps (+8)

History (5)

History (5)

1 / 5
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tiffany Bowers. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tiffany Bowers.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tiffany Bowers. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tiffany Bowers. start your free trial