Tiffany Bowers Tiffany Bowers

11-05-2020 3:28 PM

11-05-2020 3:28 PM


Front Squat : 4x2 at 90% 1RM Front Squat : 4x2 at 90% 1RM

Sets
2 Front Squats, 90% 1RM | 85 lbs
2 Front Squats, 90% 1RM | 85 lbs
2 Front Squats, 90% 1RM | 85 lbs
2 Front Squats, 90% 1RM | 85 lbs

Sets
2 Front Squats, 90% 1RM | 85 lbs
2 Front Squats, 90% 1RM | 85 lbs
2 Front Squats, 90% 1RM | 85 lbs
2 Front Squats, 90% 1RM | 85 lbs

Result

Completed | 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Not Rx'd

Result

Completed | 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Not Rx'd

Community

Community


Stats

WOD Count

758th

Level

-

Work Performed

3,468 ft*lbs (-936)

Training Days

172 (2024)

History

5

Stats

WOD Count

758th

Level

-

Work Performed

3,468 ft*lbs (-936)

Training Days

172 (2024)

History

5


Movement Progress

Movement Progress

Milestone 15,000

Squat

14,410 Reps (+8)

Milestone 1,500

Front Squat

1,340 Reps (+8)

History (5)

History (5)

1 / 5
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