Sets
2 Front Squats, 90% 1RM | 155 lbs
2 Front Squats, 90% 1RM | 135 lbs
2 Front Squats, 90% 1RM | 135 lbs
2 Front Squats, 90% 1RM | 135 lbs
Sets
2 Front Squats, 90% 1RM | 155 lbs
2 Front Squats, 90% 1RM | 135 lbs
2 Front Squats, 90% 1RM | 135 lbs
2 Front Squats, 90% 1RM | 135 lbs
Result
Result
Completed | 155 lbs, 135 lbs, 135 lbs, and 135 lbs | Not Rx'dStats
WOD Count
770th
Level
-
Work Performed
4,191 ft*lbs (+329)
Training Days
179 (2024)
History
5
Stats
WOD Count
770th
Level
-
Work Performed
4,191 ft*lbs (+329)
Training Days
179 (2024)
History
5
Movement Progress
Movement Progress
Milestone 15,000
Squat
14,645 Reps (+8)Milestone 1,500
Front Squat
1,356 Reps (+8)History (5)
History (5)