Sets
2 Front Squats, 90% 1RM | 115 lbs
2 Front Squats, 90% 1RM | 115 lbs
2 Front Squats, 90% 1RM | 115 lbs
2 Front Squats, 90% 1RM | 115 lbs
Sets
2 Front Squats, 90% 1RM | 115 lbs
2 Front Squats, 90% 1RM | 115 lbs
2 Front Squats, 90% 1RM | 115 lbs
2 Front Squats, 90% 1RM | 115 lbs
Result
Result
Completed | 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Not Rx'dStats
WOD Count
765th
Level
-
Work Performed
3,862 ft*lbs (+394)
Training Days
176 (2024)
History
5
Stats
WOD Count
765th
Level
-
Work Performed
3,862 ft*lbs (+394)
Training Days
176 (2024)
History
5
Movement Progress
Movement Progress
Milestone 15,000
Squat
14,584 Reps (+8)Milestone 1,500
Front Squat
1,348 Reps (+8)History (5)
History (5)