Sets
2 Back Squats, 90% 1RM | 195 lbs
2 Back Squats, 90% 1RM | 195 lbs
2 Back Squats, 90% 1RM | 195 lbs
2 Back Squats, 90% 1RM | 195 lbs
Sets
2 Back Squats, 90% 1RM | 195 lbs
2 Back Squats, 90% 1RM | 195 lbs
2 Back Squats, 90% 1RM | 195 lbs
2 Back Squats, 90% 1RM | 195 lbs
Result
Result
Completed | 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'dStats
WOD Count
558th
Level
-
Work Performed
4,594 ft*lbs (+216)
Training Days
24 (2024)
History
6
Stats
WOD Count
558th
Level
-
Work Performed
4,594 ft*lbs (+216)
Training Days
24 (2024)
History
6
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,616 Reps (+8)Milestone 1,100
Back Squat
1,031 Reps (+8)History (6)
History (6)