Sets
2 Back Squats, 90% 1RM | 165 lbs
2 Back Squats, 90% 1RM | 185 lbs
2 Back Squats, 90% 1RM | 195 lbs
2 Back Squats, 90% 1RM | 200 lbs
Sets
2 Back Squats, 90% 1RM | 165 lbs
2 Back Squats, 90% 1RM | 185 lbs
2 Back Squats, 90% 1RM | 195 lbs
2 Back Squats, 90% 1RM | 200 lbs
Result
Result
Completed | 165 lbs, 185 lbs, 195 lbs, and 200 lbs | Rx'dStats
WOD Count
875th
Level
-
Work Performed
4,496 ft*lbs (-98)
Training Days
134 (2024)
History
6
Stats
WOD Count
875th
Level
-
Work Performed
4,496 ft*lbs (-98)
Training Days
134 (2024)
History
6
Movement Progress
Movement Progress
Milestone 15,000
Squat
14,415 Reps (+8)Milestone 1,500
Back Squat
1,417 Reps (+8)History (6)
History (6)