12:00 AMRAP:
10 Push-ups
12 Lunges
15 Chair Dips
12:00 AMRAP:
10 Push-ups
12 Lunges
15 Chair Dips
Result
Result
6 rounds | 222 reps | Rx'd 1.0 roundsNotes
Sol completed five rounds
Notes
Sol completed five rounds
Stats
WOD Count
96th
Level
-
Avg Power Output
≈ 42.2 (ft*lbs)/sec (+7.0)
Training Days
53 (2024)
History
6
Stats
WOD Count
96th
Level
-
Avg Power Output
≈ 42.2 (ft*lbs)/sec (+7.0)
Training Days
53 (2024)
History
6
Movement Progress
Movement Progress
Milestone 1,250
Push-up
960 Reps (+60)Milestone 900
Lunge
700 Reps (+72)History (6)
History (6)