12:00 AMRAP:
10 Push-ups
12 Lunges
15 Chair Dips
12:00 AMRAP:
10 Push-ups
12 Lunges
15 Chair Dips
April 24, 2020 1:05 AM
6 rounds + 10 Push-ups + 2 Lunges | 234 reps | Rx'd
111th WOD
Result
Result
6 rounds + 10 Push-ups + 2 Lunges | 234 reps | Rx'd 0.389 roundsNotes
Sol 6+22 with knee push ups.
Notes
Sol 6+22 with knee push ups.
Stats
WOD Count
111th
Level
-
Avg Power Output
≈ 47.8 (ft*lbs)/sec (+5.6)
Training Days
65 (2024)
History
6
Stats
WOD Count
111th
Level
-
Avg Power Output
≈ 47.8 (ft*lbs)/sec (+5.6)
Training Days
65 (2024)
History
6
Movement Progress
Movement Progress
Milestone 1,250
Push-up
1,238 Reps (+70)Milestone 1,200
Lunge
974 Reps (+74)History (6)
History (6)
