Sets
2 Front Squats, 90% 1RM | 95 lbs
2 Front Squats, 90% 1RM | 95 lbs
2 Front Squats, 90% 1RM | 95 lbs
2 Front Squats, 90% 1RM | 95 lbs
Sets
2 Front Squats, 90% 1RM | 95 lbs
2 Front Squats, 90% 1RM | 95 lbs
2 Front Squats, 90% 1RM | 95 lbs
2 Front Squats, 90% 1RM | 95 lbs
Result
Result
Completed | 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'dStats
WOD Count
1323rd
Level
-
Work Performed
3,614 ft*lbs (+260)
Training Days
169 (2024)
History
5
Stats
WOD Count
1323rd
Level
-
Work Performed
3,614 ft*lbs (+260)
Training Days
169 (2024)
History
5
Movement Progress
Movement Progress
Milestone 27,500
Squat
26,281 Reps (+8)Milestone 2,300
Front Squat
2,266 Reps (+8)History (5)
History (5)